While all forms begin with the eightmovement qi kun opening fist set, the chien forms close with the movement known as hi li po pai child holding the tablet, while the kun forms close with the move ment known as chiao yung chiu entic. The song dynasty and the migration of kung fu to the south. There exists various versions regarding the origin of ngo cho kun. Five ancestors fist learning the traditional art of kung fu. Goh cho kun kung fu drills and application i duration. From 1880 1960 the ngo cho kun ho yang, tai chongo cho kun and yong chunngo cho kun were the only known ngo cho kun in the fujian martial art community, in the early 1960s the bai yufengwuzuquan lineage that was revealed through the efforts of the late gm chee kim thong of malaysia who has kept their lineage secret for decades will be. Elementary vietnamese binh nhu ngo learning vietnamese book. Damo bodhidharma luohan white crane taizu grand ancestor monkey. The martial art styles of ngo cho kun kung fu girl. Simple, direct, and deadly its the art of ngo cho kun, or fists of the five ancestors. Teachers of other ngo cho lines have done their part, too. Sifu sergio presents gm tio tek kwie at 70 years old demonstrating 18 lo han hands duration.
This was the history handed down to me by my sifu, the late tan ka hong, whose father tan kiong beng was a direct indoor disciple of the founder. It is our hope that this book, kong han ngo cho kun, by henry lo and daniel kun, will make strides forward in introducing the west to ngo cho kun, the fukien art of five ancestor fist kungfu. To maintain a quality standard, integrity and prestige of kong han goh cho kun. Its claim is to be a direct branch of the shaolin temple. And li junrens version will be known as yong chun ngo cho kun his ngo cho kun will be based on the combination of ming tai cho kun, monkey fist, yong chun white crane, lo han boxingda mo and xuan nu. Experience wing chun and taiji by sifu sergio 29,444 views. Five ancestors fist wuzuquan or ngocho kun is a southern chinese martial art that consists of principles and techniques from five styles. Forms weapons fighting full ebook download reads full pdf kong han ngo cho. Co, ngo cho kun is derived from five different styles including white crane and grand ancestor boxing and consists of 44 emptyhand forms, 12 weapons, strength and conditioning training, prearranged fighting drills, and free sparring practices. The day youd always hoped to avoid has finally arrived. The loose translation of tat kun tao is, mind, brain or thinkingfistway.
Ngo cho kun combat theory and application by sifu alexander co jnapcap. Ngo cho kun wuzuquan in mandarin is a martial art popularized in the fujian province of southern china. While it is not required that a student test for student ranks in person, anyone wishing to become certified to teach ngo cho kun under the beng hong association must conduct their comprehensive test in front of dr. Eventbrite above art studios presents ngo cho kun long fist kung fu free early sign up wednesday, july 24, 2019 at above art studios, new brunswick, nj. Pakistan ngo s computer literacy, shelter and welfare, rawalpindi pakistan peru latin american committee for the defence of womens rights cladem. A reference book for young and seasoned ngo leaders and managers handbook. There are 10 chien tension forms, through which ngo cho kun practitioners develop their strength, breath control, power, and conceptual understanding of the movement principles and application concepts to the entire art. Philippine kong han athletic club kong han ngo cho kun kung fu. Damo bodhidharma luohan white crane taizu grand ancestor. Five ancestors fist wuzuquan or ngo cho kun is a southern chinese martial art that consists of principles and techniques from five styles. Dec 05, 2003 five ancestors is also known as ngo cho or, in mandarin, wu zu quan. To maintain a quality standard, integrity and prestige of kong han goh cho kun through credible programs. The forms increase in length, difficulty and diversity as training progresses and advances are made through the system. This is in order to juxtapose and accompany this one for a big picture view of the style.
Our experiences are mainly with ngos in africa, the indian subcontinent and countries previously in the ussr. An introduction to nongovernmental organizations ngo. The ancestor styles ngo cho kun is a southern chinese martial arts style that has been derived from the principles and techniques of five father kung fu styles. Aside from the number of ngo cho kun hand and weapon forms and techniques a student has to learn, it is also a testament of the contribution, skills, knowledge, and maturity in absorbing not just the ngo cho kun kung fu style, but also the spiritual practice and enlightement. In general, the forms of ngo cho kun are classified into two main groups. Ngo cho kun is from the hokkian language that is predominantly spoken in the fujian province of china and also by overseas ethnic chinese in the philippines, singapore, indonesia, malaysia and taiwan. The five ancestors is one style that combines five forms of kung fu fighting. The governance of nongovernmental organizations in uganda. Everyday low prices and free delivery on eligible orders. It is a style of kung fu adapted and modified using the techniques from five parent styles of kung fu. May 22, 2017 may 26, 2017 author by kungfugirl posted in history of kung fu. Lo king hui, of the philippine kong han athletic club, and of his dedication, devotion, passion, and loyalty in promoting and preserving the true heritage and tradition of ngo cho kun.
Its core style is taizu, named after an emperor of china who was himself a martial artist. This manual has been put together by a group of people who work in or with nongovernment organisations, ngos. Ngo cho kun burinkan dojo lineage diagram chua giok beng. Dec, 2017 the o duan is a record of a students kung fu journey. He also filmed a series of instructional videos the essence of ngo cho kun and the essence of seven star praying mantis for unique publications video. The bible of ngo cho kun yu, chiok sam, wiley, mark v. Five ancestors is also known as ngo cho or, in mandarin, wu zu quan. In attendance to celebrate kong han 77th anniversary representatives and guest from indonesia ngo cho kun, quanzhou south shaolin, quanzhou ngo cho kun, malaysia, singapore beng seng and sam cheen do, canada kong han group and alabama usa. Yet here we are decades later and ngo cho kun is still a rare art in the west.
Successful models of nongovernmental organizations in. Wu chu chuan or ngo cho kun in the fujian dialect is a traditional, south shaolin kung fu style. Ngo cho kun is a southern chinese martial arts style that has been derived from. Cho offers a straightforward path of sanchin kata through the kung fu system, the kata taught by miyagi are the sanchin kata and tensho. Leadership and management of ngos and cbos 6 acknowledgements safaids wishes to thank irish aid for their generous support towards the development of the leadership and management in ngos and cbos. The governance of nongovernmental organizations in uganda abigail barr university of oxford y marcel fafchamps university of oxford z trudy owens university of nottinghamx august 2004 abstract using original survey data, we document the activities, resources, and governance structure of ngos operating in uganda. Chapter ii introduction to non government organizations and. The ngo handbook of volunteer management essentials this handbook was created as coursework for the community based learning anthropology and sociology course third world development, at the american university in cairo, under the instruction of pandeli glavanis, during the fall 2012 semester. Ngo cho kun burinkan dojo lineage diagram russ smith chua giok beng tan kiong beng tan ka hong benito tan alex co. Forms weapons fighting lo, henry, kun, daniel, nunez, arnaldo ty on. Ngo cho kun white crane form chieng hong wat by sifu bonifacio lim.
The bible of ngo cho kun by yu, chiok sam, wiley, mark v. At the left of the duan are the words kong han ngo cho kun, at the other end is the name of the wearer making the duan their own personalised and privilege duan. The sanchin kata of goju ryu is notably similar in principles and movements to the sam chien of ngo cho kun. For many years, wuzuquan ngo cho kun has been well known throughout asia. At the tip are red stripes symbolising the level of training, experience and rank. Get a copy of our book create a free website or blog at. The o duan is a record of a students kung fu journey. In its approach to iron body training, its reliance on the sam chien stance, and its special emphasis on hard and soft techniques, this fukien style of kungfu is believed to be the root of the gojuryu and uechiryu okinawan karate systems. Secrets of seven star praying mantis, the way of ngo cho kun and five ancestor fist kungfu, and is translator of the bible of ngo cho kun. There are roughly 200 individual techniques in ngo cho kun, each learned through the practice of emptyhand forms known as kun toh. Philippine kong han athletic club kong han ngo cho kun. Guidelines for good policy and practice is a report about ngos. May 14, 2017 ngo cho kun translates from the hokkian language to five ancestors fist.
Vietnamese for beginners 2 phan van giuong learning vietnamese book studying vietnamese through english learning vietnamese book the application of hypermultimedia to the teaching of vietnamese for foreigners. The international beng hong athletic association of orthodox ngo cho kun five ancestor fist kungfu. It describes what they are and do in todays world, and sets out guidelines on policies and practices which will increase and improve their impact. The fatal five of ngo cho kun tambuli media bodymind health. There are roughly 200 individual techniques in ngo cho kun, each learned through the practice of emptyhand forms known as kuntoh. Successful models of nongovernmental organizations in consultative status. Ngo cho kun has since spread from manila to different parts of the philippines and america through the students of tan ka hong. There are a total of 44 hand forms, the hand forms noted below are the most common standard forms. Sam chien breathing qi is to stimulate the internal organs to enhance circulation of blood and air flow, develop mental and spiritual concentration. The bible of ngo cho kun, alexander lim co pours scholarship and more than 50 years experience in ngo cho into the firstever illustrated publication, and englishlanguage translation, of this historical book on fukien five ancestor.
Wuzu quan also known as ngo cho kun or 5 ancestors boxing, is one of the more prominent boxing methods from fujian province in southern china. The most popular version is that it was invented by chua giok beng. Without letters, the effort to spread the martial arts across the nation is bound to fail. But as this art has just been recently introduced into the western world, there has not been a standard english name for this art. By professor peter willetts1 advance reading for participants of the human rights ngo capacitybuilding programme iraq summary the term, nongovernmental organization or ngo, came into currency in 1945 because of the need for. If you are interested in ngo cho kun, then you will want to explore this. The style of shaolin, not everyone knows, is more of a combination that a pure form of its own. Kali ilustrisimo exhibition at the 26th annual philippine cultural arts festival, balboa park. Lo han, white crane and da mo chuas version of ngo cho kun will be known as ngo cho kun ho yang pai. The ngo handbook of volunteer management essentials.
Having learnt a balintawak style of arnis, he set about to fuse the simplicity, and straightforwardness of balintawak with his already existing kung fu or kun tao knowledge from the go cho kun five ancestors boxing style. Nongovernmental organization a nongovernmental organization ngo is a nonforprofit, voluntary citizens group, which is organized on a local, national or international level to address issues in support of the public good. Formulated in the late 1800s, ngo cho kun is a synthesis of five arts. Today the beng kiam athletic association is run by tans son, benito tan, and his classmates alex co, willy keh, daniel go, alfredo ngo, tony lim, jose ang, and william uy. Ngo cho kun roughly translates to five ancestors fist and was named to honour the five kung fu ancestor styles.
Ngo cho kun long fist kung fu free early sign up tickets. Ngo cho kun is a southern chinese martial arts style that has been derived from the principles and techniques of five father kung fu styles. It is, also, recommended to get the five ancestor fist kung fu book by alex co. Pressure training to develop energy, confidence, power, courage, hit contact, perseverance, no fear, endurance, technique and tolerance. The book, five ancestor fist kungfu, the way of ngo cho kun by alexander l. Tieng viet 123 vietnamese book for beginners 123vietnamese. How i kicked the plastic habit and how you can too hardcover by. Ngo cho kun, likewise, was not spared from this predicament.
If you have any interest in five ancestors fist ngo cho kun or southern boxing in general, this large, wellillustrated volume is a musthave for your library. The forms increase in length, difficulty and diversity as training progresses and. Later he explains that the forms are divided into two. A good introductory primer for ngo cho kun kung fu.
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